Welcome to this meditation for Sagittarius season,
A time ruled by Jupiter,
The planet of expansion and adventure.
Sagittarius season invites us to explore new horizons,
Both within and outside of ourselves.
Feel free to use this meditation anytime during Sagittarius season or whenever you're looking to tap into the inner explorer.
Begin by finding a comfortable seated position,
It may help to lift your shoulders up,
Back and down,
Opening up your chest.
Finding a neutral pelvis by imagining your belly button touching your spine without tucking in your belly.
Finding a comfortable position for your hands,
Whether that's on your belly or your laps,
Place in any other position that you can hold for the next few minutes.
At your own pace,
Breathe deeply in and out through your nose and close your eyes.
Allow for a natural breathing rhythm to follow your inhale and your exhale.
Each breath,
Feel yourself becoming more present and open to the possibilities ahead.
As you breathe in,
Imagine yourself standing in an open field under a vast,
Clear sky.
The air around you is fresh and invigorating.
This open space represents the limitless potential of your life,
Filled with opportunities for growth,
Learning,
And adventure.
With each inhale,
Feel your chest expand like the horizon out in front of you,
Opening yourself up to new experiences.
With each exhale,
Let go of any limitations,
Fears,
Or doubts that may be holding you back.
Feel yourself becoming lighter and freer with each inhale and exhale.
In this vast field,
You seek truth,
Knowledge,
And growth.
Ask yourself these questions.
What truth am I seeking during this season?
What new experiences or adventures are calling to me?
How can I trust the unfolding process in my journey?
Imagining yourself in this field,
Allow for your body to hold all of the answers within.
Let these questions float in your mind without needing any immediate answers,
Trusting that clarity will come to you in its own time.
Return back to your breath and feel the excitement of exploring the unknown,
Trusting that every step you take brings you closer to your truth.
As we close this meditation,
Take a deep breath and set an intention for this Sagittarius season.
Can you also offer an intention so that all sentient beings can too explore the unknown and trust the process within?
When you feel ready to do so,
Wiggle your fingers and your toes and gently bring movement back into your body.
You can slowly open your eyes,
Carrying a new sense of adventure and freedom.
Remember that the journey is just as important as the destination.
Trust in the unfolding of your path and embrace the joy of exploration,
Both within and beyond.
