Full Moon Meditation
07:32
07:32

Full Moon Meditation

by Dae + Night Studio

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
183

Full moons are a time to let go of the things in our lives that no longer serve us. This meditation is a tool to reflect on the last 28 days and take note of what we want to keep and what we are ready to release in the next lunar cycle. You are welcome to use this meditation at any point during the month to help illuminate and release.

Full MoonMeditationGratitudeEmotional AwarenessBody AwarenessSelf NurturingReflectionLunar Cycle AwarenessBody Sensations AwarenessBreathing AwarenessFull Moon MeditationsLunar Cycles

Meet your Teacher

Dae + Night Studio

New York, NY, USA

Meet your Teacher

Dae + Night Studio

New York, NY, USA