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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCurt Storring
Curt is the founder of Dad Work, where he supports dads on their journey into Conscious Fatherhood. He's been married to his wife, Natalie, for 10 years, and has 3 sons. Curt has years of experience with meditation and mindfulness practices, is a trained breathwork facilitator, and facilitates men's groups in Vancouver, Canada.
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