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Meditation Timer OnlineMarriage & Family Therapist, LMFT
694 Followers
Cynthia is a mindfulness guide, therapist, and teacher focused on helping people return to themselves. Her approach blends nervous system awareness, somatic grounding, and spiritual presence. She doesn’t teach from theory — she teaches from lived experience. Her offerings are for those who feel stuck, scattered, or disconnected from their own truth, and are ready to come home to themselves. Her work centers on self-trust, gentle embodiment, and reclaiming personal power in an authentic way.
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Women's Issues
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Addiction
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Anxiety
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Codependency
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Depression
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Life Coaching
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Marriage Counseling
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Self Esteem
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · Somatics · IFS
License Information
LMFT 47975
Identifies as Female, White, Buddhist
Speaks English and Italiano
Joined Insight Timer in October 2025
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