The Light Of Tara - Yoga Nidra

This practice is inspired by the Tantric Mahavidya Goddess, Tara. The root meaning of her name is 'star,' and she is considered our 'guiding light' - back to ourselves and to the truth of who we are. This practice is particularly potent during times of confusion or when you're feeling a lack of clarity.

You'll be guided through a gentle yoga nidra that invokes the remembrance of Tara's guiding light and that you're the light that you're looking for.