09:11

Exploring The Space Between The Thoughts

Name: Exploring The Space Between The Thoughts
Uploaded: 2023-06-01T17:29:58.000Z
Duration: 9 min 11 s
Channel: Laura Metzdorff Rivera
Description: This short meditation is an opportunity to be not without thought, but to explore the space of the thoughts. To practice acknowledging the thoughts and letting them float by, and lingering in the stillness that exists between them, the space where the true YOU resides. I hope you enjoy it. Music Credit to Ambient Boy

by Laura Metzdorff Rivera

Rated

3.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation is an opportunity to be not without thought, but to explore the space of the thoughts. To practice acknowledging the thoughts and letting them float by, and lingering in the stillness that exists between them, the space where the true YOU resides. I hope you enjoy it. Music Credit to Ambient Boy

Thoughts Self Present Moment Stillness Relaxation Thought Observation Self Connection Present Moment Awareness Body Relaxation Breathing Breathing Awareness Space Between Thoughts Stillness Exploration

Meet your Teacher

Laura Metzdorff Rivera

Seaford, NY, USA

Meet your Teacher

Laura Metzdorff Rivera

Seaford, NY, USA

© 2026 Laura Metzdorff Rivera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.