05:09

Sacral Chakra Meditation

Name: Sacral Chakra Meditation
Uploaded: 2022-07-19T19:55:36.000Z
Duration: 5 min 9 s
Channel: Crystal Venegas
Description: This sacral chakra meditation includes a body scan, affirmations, and guided visualization. It is an opportunity to reflect on your inner self so that it may be seen and expressed. Breathe in to the lower belly and extract the vitality within you.

by Crystal Venegas

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This sacral chakra meditation includes a body scan, affirmations, and guided visualization. It is an opportunity to reflect on your inner self so that it may be seen and expressed. Breathe in to the lower belly and extract the vitality within you.

Sacral Chakra Meditation Body Scan Affirmations Self Reflection Breathing Inner Power Surrender Self Acceptance Emotional Stability Sacral Chakra Affirmations Diaphragmatic Breathing Ignite Internal Fire Extended Breathing Sensory Deprivation Tank Visualizations Visualizations

Meet your Teacher

Crystal Venegas

California, USA

Meet your Teacher

Crystal Venegas

California, USA

© 2026 Crystal Venegas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.