07:20

Recess Meditation

Name: Recess Meditation
Uploaded: 2022-09-28T15:45:18.000Z
Duration: 7 min 20 s
Channel: Crow Moon
Description: This meditation invites you to take a break and retreat to any playground of your choice. It's time for recess--time to honor and replenish yourself by spending a few minutes mentally at play. Enjoy a well-earned break from your routine and allow yourself this bit of freedom.

by Crow Moon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation invites you to take a break and retreat to any playground of your choice. It's time for recess--time to honor and replenish yourself by spending a few minutes mentally at play. Enjoy a well-earned break from your routine and allow yourself this bit of freedom.

Meditation Recess Break Honor Freedom Breathing Emotional Release Self Compassion Guided Imagery Relaxation Playfulness Focused Breathing Muscle Relaxation Lotus Mudras Mudras Playgrounds Replenishment Retreats Visualizations

Meet your Teacher

Crow Moon

Arizona, USA

Meet your Teacher

Crow Moon

Arizona, USA

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