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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Through mindfulness- meditation, yoga, conscious breathing, movement, sound, and energy healing, Cristina creates a tranquil and comforting space for your mind and body to connect deeper into presence and surrender into relaxation. Cristina looks forward to the humbling opportunity to guide you through a blissful and awakening whole-body journey, leaving YOU feeling balanced, rejuvenated, and empowered. Sending love and light your way, Cristina
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2023
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