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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Kevin Bergen is a licensed psychotherapist in California, an international personal coach for men, and a professor of relational skills and group process in Pepperdine University's graduate school of psychology. Facilitator of DAD MEET, a virtual coaching group for men.
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Speaks English
Joined Insight Timer in August 2020
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