Listening to the cries of our own soul.
There are often times when we ignore this deep,
Deep longing to know ourselves so deeply,
To step into a place of doing things that we love,
That light us up.
Instead,
We get conditioned by the world,
The things we should do,
Shouldn't do,
How we get praised,
How we get put down,
How we get hurt,
How we laugh,
How we get judged,
How we take on other people's projections,
And this longing gets more and more intense.
Do we get to a point where the longing turns into a deep cry and we're not sure what to do,
Where to go?
And this longing doesn't go away,
It continues.
This longing is you,
It's the part of you that needs love,
That needs nourishment,
That is your soul.
This part of you that's bringing you closer and closer to this longing is your spirit,
The spirit being the healer of all.
Even our soul needs healing.
Our soul shows us through emotions,
Through the way things feel for us,
If we're on the right path or not,
And it can get lonely when we start going down this path.
But then when we finally,
Finally give in to this longing,
When we fit out of all the boxes that the world may have put on us,
All the projections put on us,
All the things we should be or shouldn't be or judged of doing or not doing,
And we fully just accept ourselves and leave all that behind,
Everything gets quiet.
And in that quietness,
The longing has a chance to emerge into our heart,
Emerge from crying to smiling to healing to laughing.
When we allow this longing,
This depth,
This part of ourselves to emerge,
We start to connect more to our spirit.
These times become so precious,
Times that you can turn towards your own spirit for the deepest questions,
For the deepest healing,
For the deepest longing.
Can cry with your spirit,
Can ask for a direction.
One thing for sure is you'll never be alone.
It is the most comforting place to be in the whole wide world.
When you break through and allow that longing to speak to you,
Allow it to emerge past the crying and into the quietness.
You will meet spirit there with open arms,
Your spirit.
Speaking to you,
Sending you images,
Sending you feelings,
Guiding you.
It's the most amazing journey that you could be on.
But in these days of longing,
These days where you're not sure where to turn,
May I offer you this.
I offer you to take a deep breath and simply say,
Come spirit,
Be with me today.
Make everything quiet so I can hear you.
Please heal the parts of me that feel heavy today.
Please stay with me while I cry,
While I laugh,
Or while I ride this wave of emotion.
Please be with me today.
Take hold,
Your spirit will be with you today.
You'll probably need to go back many times as we integrate and weave through this world.
There's nothing wrong with that.
Becoming your greatest therapist,
Your healer,
Guide,
Such an amazing journey to be on.
May I also offer you to be open to this and to just try it and see what happens.
To know that wherever you are at any time,
You're not alone.
Spirit is with you.
All you need to do is to connect to the energy and it's a lot simpler than you may think.
You just simply close your eyes,
Ask spirit to come and breathe deeply and listen,
Feel and sense and feel the energy around your body.
Just lift it off the skin a little.
Sense in the room that you're in the energy.
Feel it in your heart.
Receive spirit in the way that you receive spirit.
Whether you receive visions or you just know or you feel it or you sense it or you hear it,
That is spirit speaking through you.
So go ahead,
Ask spirit a question.
Go ahead,
Ask spirit to heal a part of you that may need healing.
Go ahead,
Ask spirit to hold you.
Surrender.
It's okay.
When you surrender to that longing,
To that part of you,
You'll be surprised.
May spirit be with you today.
May you be held in the highest light.
May you feel your own love.
May you feel how beautiful and wonderful you are.
What an amazing being you are.
Feel that today.
If you're going to feel anything,
Feel and know that today you are loved.
