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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Corona is an Integrative Psychotherapist, Coach, and Burnout and Resilience Specialist who supports women, couples, and leaders to restore their energy, deepen intimacy, regulate the nervous system, and reconnect with themselves in a grounded, sustainable way. Her work is shaped not only by extensive formal training, but by lived experience of burnout, long-term stress, relational rupture, and the courageous process of rebuilding a life from the inside out. Corona integrates relational psychotherapy, somatic and nervous system education, coaching psychology, and over 15 years of lived and professional experience supporting burnout recovery, relational healing, and life transitions. At the heart of her work is a deep belief that connection - to self, to others, and to truth — is the foundation for healing, vitality, and meaningful change.
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