14:02

Morning Meditation For Focus, Grounding, & Relaxation

Name: Morning Meditation For Focus, Grounding, & Relaxation
Uploaded: 2021-05-07T17:36:45.000Z
Duration: 14 min 2 s
Channel: Corey Jacobs
Description: This is a 10-minute guided meditation. I begin by taking a couple of minutes, before the 10-minute meditation starts, to walk you through what this mediation entails and its purpose. This is a pleasurable meditation for healing and calming. At the end of this meditation, you will feel relaxed, grateful, grounded, calm, and energetically ready to start your glorious day.

by Corey Jacobs

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.2k

This is a 10-minute guided meditation. I begin by taking a couple of minutes, before the 10-minute meditation starts, to walk you through what this mediation entails and its purpose. This is a pleasurable meditation for healing and calming. At the end of this meditation, you will feel relaxed, grateful, grounded, calm, and energetically ready to start your glorious day.

Meditation Focus Grounding Relaxation Healing Mindfulness Body Scan Breathing Progressive Relaxation Gratitude Self Awareness Breath Counting Progressive Muscle Relaxation Self Check In Guided Meditations Mindfulness Meditations Mornings

Meet your Teacher

Corey Jacobs

Atlanta, GA, USA

Meet your Teacher

Corey Jacobs

Atlanta, GA, USA

© 2026 Corey Jacobs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.