The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationColleen works with the natural invitation of the body; accompanying and guiding individuals into deeper connection with their bodies, intuitive wisdom and internal guidance systems through somatic therapy. We are operating from the subconscious mind 95 percent of the time and one of the most powerful ways to access the subconscious directly is through the felt sense of the body. This work is deeply powerful in it's potential to resolve trauma on a deep level. Colleen offers these sessions both in person and remotely.
Read more
•
Anger Management
•
Anxiety
•
Body Positivity
•
Depression
•
Domestic Abuse
•
Grief
•
Neurodivergence
•
Self Esteem
•
Trauma and PTSD
•
Weight Loss
•
Women's Issues
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app