22:08

Body Scan For Presence

Name: Body Scan For Presence
Uploaded: 2020-12-21T03:20:41.000Z
Duration: 22 min 8 s
Channel: Jason Luk
Description: Come into presence within your body by being guided to notice sensations from your feet to your head. This is trauma-sensitive with options to identify a safe place of refuge or to switch to noticing sounds if too intense.

by Jason Luk

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Come into presence within your body by being guided to notice sensations from your feet to your head. This is trauma-sensitive with options to identify a safe place of refuge or to switch to noticing sounds if too intense.

Meet your Teacher

Jason Luk

Vancouver, WA, USA

Meet your Teacher

Jason Luk

Vancouver, WA, USA

© 2026 Jason Luk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.