
06:41
06:41
They Say It's Your Birthday! | Birthday Meditation
by Nikki Dyer
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
A meditation to honor and celebrate a birthday, or as I like to call it, a solar return, when the sun returns in the sky to the exact degree it was the moment you were born. It's a day as special as you, and I hope you enjoy this practice that focuses on appreciating all that you have been, and all you will ever be!
MeditationHonorAppreciationSelf ReflectionPresent MomentSelf AcceptanceInner ChildMental HealthGratitudePresent Moment AwarenessInner Child HealingMental Health AwarenessBirthdaysBreathingBreathing AwarenessCelebrationsLife JourneySolar Events
Meet your Teacher

Nikki Dyer
California, USA
