Meditation For Menstruation With Claudia

A short and sweet meditation for the menstruation phase of your cycle. I focus on helping you feel grounded, and we nourish the womb through the connection with the breath. This meditation is practiced seating.

Background music: The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.

Reviews

This was so nourishing, thank you 🙏🏼

Lovely. Exactly what I needed. Thank you

Thanks you

Thank you very much for sharing this beautiful experience 🙏

That was so beautiful and helpful. I got chills and felt so seen when you told me that you're proud of me. I can't thank you enough!!!

Nice, very soothing and I feel connected to women and my womanhood. Thank you ❤️🩸🧿🩸❤️

Absolutely beautiful

This is beautiful . Thank you!

Very nice and simple way to tune in to gentleness towards myself in my moon cycle.

This was a beautiful, relaxing, & soothing short & sweet meditation. I loved the movement in the beginning as well

My womb thanks you 🥰

Divine 🙏🏽 for that stillness and honoring our Goddess time.