Meditation For Menstruation With Claudia

A short and sweet meditation for the menstruation phase of your cycle. I focus on helping you feel grounded, and we nourish the womb through the connection with the breath. This meditation is practiced seating.

Background music: The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.

Reviews

This was so nourishing, thank you 🙏🏼

Lovely. Exactly what I needed. Thank you

Thanks you

Thank you very much for sharing this beautiful experience 🙏

That was so beautiful and helpful. I got chills and felt so seen when you told me that you're proud of me. I can't thank you enough!!!