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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Personal fitness trainer, yoga teacher, mala-maker, student of life; lover of cat whiskers, dog paws, tea, and browsing gem and bead stores. Claudia holds a B.S. and M.A. in Kinesiology, and is an A.C.E.–certified personal fitness trainer and group exercise instructor. She is a registered 500-hour yoga teacher with Yoga Alliance. She also completed Levels 1-3 of the Tergar “Joy of Living” meditation program. When she is not working with private clients, she can be found designing and making hand-knotted malas or snuggling with her three fur-babies.
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