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Connect To Your Body With Grounding Meditation

Name: Connect To Your Body With Grounding Meditation
Uploaded: 2023-06-09T16:00:13.187Z
Duration: 5 min 16 s
Channel: Clara Julie
Description: Hello, I hope that with this meditation you are able to let your breathe guide you back to your body. Feeling the support points in which your body touches the surface bellow it helps us feels fisically and energetically grounded. I hope you enjoy and I welcome any and all feedbacks to improve my work 🙏🏼

by Clara Julie

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hello, I hope that with this meditation you are able to let your breathe guide you back to your body. Feeling the support points in which your body touches the surface bellow it helps us feels fisically and energetically grounded. I hope you enjoy and I welcome any and all feedbacks to improve my work 🙏🏼

Grounding Breathing Body Awareness Support Points Gratitude Meditation Deep Breathing Natural Breathing Energy Points Focus

Meet your Teacher

Clara Julie

Porto, Portugal

Meet your Teacher

Clara Julie

Porto, Portugal

© 2026 Clara Julie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.