Your Presence Is Unchanging

Notice how the thoughts and the bodily feelings are ever-changing. It is like sitting alongside a road where so many experiences are passing while you are watching them. You yourself are just sitting here; your presence is a given, it does not change. You are not depending on anything; you are here, a timeless presence, untouched by whatever else comes and goes.

This meditation leaves some moments of silence, for the listener to really discover and rest in their presence.

Reviews

Amazing and deep like most of Ciska's meditation. Takes us close to Turiya in practice. Thanks for your meditations Ciska. I look forward to your meditations. May be talk to you someday.

Wonderful meditation! I have listened to this one many mornings, guiding me to rest in natural presence, which is always here. Thank you, Ciska

I love your freshly baked new meditations more than cookies 🍪☺️ thank you for your generosity sharing them, teacher! ❤️

Beautiful mediation. Appreciated the guidance on presence which opened me to new possibilities. With gratitude 🙏🏼