16:55

Rest In Your Natural Being

Name: Rest In Your Natural Being
Uploaded: 2021-11-07T09:12:17.000Z
Duration: 16 min 55 s
Channel: ciska matthes
Description: Just sitting quietly, notice all impressions of life floating by, like leaves on the surface of a river. You are just like the observer on the river bank; none of the thoughts, feelings and sensations you experience, are truly you. Now see that you are in fact only the quiet witness of it all. This is your true place, your natural being.

by ciska matthes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

437

Just sitting quietly, notice all impressions of life floating by, like leaves on the surface of a river. You are just like the observer on the river bank; none of the thoughts, feelings and sensations you experience, are truly you. Now see that you are in fact only the quiet witness of it all. This is your true place, your natural being.

Rest Natural Being Body Awareness Sensory Awareness Non Judgmental Observation Consciousness Being Impermanence Non Identification Inner Peace Pure Being Conscious Presence

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

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