Chakra Nature Walk Guided Meditation
17:07
17:07

Chakra Nature Walk Guided Meditation

by Cindy Glennon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This guided meditation invites you to visualize a walk through the forest to discover elements of nature connected to the chakras (energy points in the body). The meditation includes translated passages from Patanjali’s Yoga Sutras, suggesting deep contemplation called, “Samyama.” Listen to connect visually to nature, and to relax and unwind. Chakra Healing Ambient Music by Rebecca Reads.

NatureYogaGroundingRelaxationContemplationMusicMuladhara ChakraSacral Chakra ActivationHeart Chakra ActivationThroat ChakraYoga SutrasAquatic VisualizationsChakrasCrown Chakra ActivationForestsGuided MeditationsNature VisualizationsSolar Plexus Chakra ActivationsSun VisualizationsVisualizationsChakra Spiritual Development

Meet your Teacher

Cindy Glennon

Salem, Massachusetts, USA

Meet your Teacher

Cindy Glennon

Salem, Massachusetts, USA