01:27

One Minute To Heart-Centered Decisions

Name: One Minute To Heart-Centered Decisions
Uploaded: 2021-09-02T18:30:45.000Z
Duration: 1 min 27 s
Channel: Cindy Glennon

by Cindy Glennon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

536

Taking a breath is necessary medicine when you feel stressed and helps you get back to what you are doing in a calm and focused approach. The challenge is to step out of the fray and take the time. This one-minute meditation takes so little time but provides a powerful impact by guiding you to focus on the wisdom found in your own heartbeat to encourage trust in uncertainty and heart-centered decision making. Empower yourself to hit the reset button anytime!

Breathing Stress Relief Calm Focus Meditation Heart Self Love Wisdom Empowerment Heart Centered Inner Wisdom

Meet your Teacher

Cindy Glennon

Salem, Massachusetts, USA

Meet your Teacher

Cindy Glennon

Salem, Massachusetts, USA

© 2026 Cindy Glennon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.