12:49

Letting Go Of Expectation

Name: Letting Go Of Expectation
Uploaded: 2022-02-09T00:14:10.000Z
Duration: 12 min 49 s
Channel: Cindy Stockdale
Description: This quiet meditation is a journey inward to be present in your body with your breath, to let go of any expectations or holding in your body and practice presence with your breath. Great for a time when you can rest afterwards and stay quiet for a while so you can bask in your own radiance.

by Cindy Stockdale

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

441

This quiet meditation is a journey inward to be present in your body with your breath, to let go of any expectations or holding in your body and practice presence with your breath. Great for a time when you can rest afterwards and stay quiet for a while so you can bask in your own radiance.

Meditation Awareness Grounding Energy Compassion Love Trust Presence Rest Radiance Body Awareness Self Compassion Divine Love Aquatic Visualizations Breathing Postures Releasing Expectations Visualizations Energy Transformation

Meet your Teacher

Cindy Stockdale

Portland, OR, USA

Meet your Teacher

Cindy Stockdale

Portland, OR, USA

© 2026 Cindy Stockdale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.