On Vitality
12:06
12:06

On Vitality

by Cindy Stockdale

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
843

This quiet guided meditation leads the listener through a visualization that helps them connect to their present state and their unwavering connection to the earth and the world around them. Deeply relaxing and centering, this is great for any time of day, anywhere, and can be practiced seated or laying down.

VitalityConnection To EarthRelaxationCenteringRoot ChakraGroundingSpineBody AwarenessRadianceNatureSpine AlignmentNature ConnectionBreathingBreathing AwarenessGuided MeditationsVisualizations

Meet your Teacher

Cindy Stockdale

Portland, OR, USA

Meet your Teacher

Cindy Stockdale

Portland, OR, USA