01:42

In Full Attention, The Mind Perceives The Danger & Acts

by Cico (Chonghe Zhang)

Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
10

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, not agree or disagree, and just look at the mind as it is. Doing so is already part of true meditation.

AttentionMindDangerTruthPeaceEmotionsReactionsListeningHumilityMeditationSilenceEgoThoughtsAuthenticityPsychologyUrgencyFocused AttentionEgo AwarenessThought DissipationAuthentic LivingActionsImmediate Actions

Transcript

Full attention is the total energy that has been gathered from the thoughts Else the energy is being dissipated by thoughts There's only concentration which is the thought processes Exclusive,

Also destructive When one gathers the energy from thoughts Which means that the mind feels this urgency Perceives the danger of the thoughts Which creates such an endless and expensive inner world Perceiving that danger,

The mind acts naturally There's no second thoughts It's like when one sees the physical danger In the wilderness,

A hungry bear The whole body must act immediately There's no second thoughts If there's second thoughts,

It means that the mind doesn't really perceive the danger Doesn't really see the danger at all This whole process of understanding this inner world Is to see the traps,

See the pitfalls See the danger actually of this psychological world Where there's a center which is called me,

The ego,

The self With this eagerness and seriousness One embarks on this journey which is called meditation And also called life and authentic living

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

More from Cico (Chonghe Zhang)

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else