A Quiet Mind That Is Observing Itself Is Free Of Influence
02:25
02:25

A Quiet Mind That Is Observing Itself Is Free Of Influence

by Cico (Chonghe Zhang)

Rated
4
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
28

**Note: If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, not agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

Quiet MindFree Of InfluencePeaceful MindEmotionsReactionsHumilityMeditationSelf InquiryStillnessMindfulnessMental HealthAwarenessSufferingCompassionMeditative StillnessMind ControlMental ChallengesAlertnessSuffering AwarenessCompassion ExplorationAttentive ListeningObservation

Meet your Teacher

Cico (Chonghe Zhang)

Amsterdam, Netherlands

Meet your Teacher

Cico (Chonghe Zhang)

Amsterdam, Netherlands