Just Breathe

Take a moment out of your day to breathe, tune into your breathe and enjoy the sounds of the waves. Use this practice when feeling stressed or tense, as an escape for when you need some calm and a moment of tranquility.

Note: This practice is recorded live with the powerful sound of beach waves in the background.

Reviews

I loved the sound of the waves, really allowed me to settle in to the breath and your voice is really soothing. Thank you - can’t wait to hear more of your recordings

Thank you for sharing

Perfect for the short amount of time before work in the morning🙏