Mind Clearing Look Around Exercise

Take a moment for calmness, grounding and perspective. This look around meditation will help to sooth your tired muscles, quieten any mind chatter and leave you feeling refreshed. Everything may seem like it is in slow motion after listening to this session.

Reviews

I loved this. I sent it to a friend, recommending you.

That was beautifully grounding and calming. Thank you.

Beautiful grounding meditation. Thank you Christian, I really appreciate your lovely calming voice and words 🌻

Very calming! The last 3 minutes are silent...

A quite peaceful practice with great narration and soothing music.