1:04:09

Autumn Walk To Sleep

Name: Autumn Walk To Sleep
Uploaded: 2022-02-06T00:02:29.000Z
Duration: 1 h 4 min 9 s
Channel: Christian Thomas
Description: Take an Autumn walk through the dusk, experience the changing seasons and altering habits that we as humans display. Notice and become one with the season of autumn, a time to rest more, reflect and become calmer. This journey will help you to fall asleep as you imagine the scenes depicted in this session.

by Christian Thomas

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.4k

Take an Autumn walk through the dusk, experience the changing seasons and altering habits that we as humans display. Notice and become one with the season of autumn, a time to rest more, reflect and become calmer. This journey will help you to fall asleep as you imagine the scenes depicted in this session.

Autumn Sleep Nature Reflection Imagery Body Mind Spirit Relaxation Self Love Emotional Release Guided Imagery Body Mind Spirit Connection Muscle Relaxation Autumn Visualizations Breathing Awareness Nature Walks Seasonal Reflections

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

© 2026 Christian Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.