03:30

Present Awareness

Name: Present Awareness
Uploaded: 2019-11-27T21:15:38.000Z
Duration: 3 min 30 s
Channel: Chrissy Scavezze
Description: This is my first spontaneous recording for Insight Timer. My intention was to offer a short recording for anyone who desires to move deeper into the present moment. I hope you like it and please offer any suggestions for future recordings. Namaste!

by Chrissy Scavezze

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

827

This is my first spontaneous recording for Insight Timer. My intention was to offer a short recording for anyone who desires to move deeper into the present moment. I hope you like it and please offer any suggestions for future recordings. Namaste!

Present Moment Observation Letting Go Awareness Grounding Peace Present Moment Awareness Spacious Awareness Physical Grounding Inner Peace Breathing Breathing Awareness Observer Mindset

Meet your Teacher

Chrissy Scavezze

Sandy, UT, USA

Meet your Teacher

Chrissy Scavezze

Sandy, UT, USA

© 2026 Chrissy Scavezze. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.