
07:08
07:08
Connect To Your Chakras
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
This is a basic chakra meditation starting from the root chakra and ending with the crown chakra. We scan the body and visualize the aspects of each chakra coming into balance. We focus on the 7 main chakras in this 7-minute meditation.
ChakrasMeditationColorsElementsEmotional BalanceSelf AcceptanceSelf ExpressionBalanceBody ScanIndividual ChakrasSolar Plexus ChakraThird Eye ChakraSpiritual ConnectionColor AssociationsElement AssociationsVisualizationsChakra VisualizationsSpirits
Meet your Teacher

Chrissy Scavezze
Sandy, UT, USA
