Close your eyes and just imagine feeling incredibly well,
Feeling totally alive.
What are you doing?
Is there a twinkle in your eyes,
A jump in your step,
And a lightness about you?
Experiencing the place of being totally alive is when you unlock the treasures from within yourself.
You free these gems and they sparkle and flow through you to benefit others.
Take a deep long breath and exhale fully.
Let's take a moment to remember,
Remember the life of being a child.
If you were one of the lucky ones,
There wasn't pushing or forcing ourselves to have fun,
Be spontaneous,
Adventurous,
Or happy.
It just was what it was.
We were carefree.
Maybe it was playing in the sand to see how the sand slipped through your fingertips.
Searching for colorful shells or constructing castles or even making shapes that came from imagination.
No fear,
Just love.
How about reveling in dirt to feel its coolness or jumping in a muddy puddle?
No fear,
Just love.
Maybe you giggled freely as you fell into a pile of leaves.
Remember,
Remember,
Remember the times of carefree running through a field,
Feeling the wind in your face and the sun shining on your skin.
No fear,
Just love.
And the times of lazily laying in the grass,
Searching for shapes that the clouds left behind.
Or strolling through an apple orchard with every sense being alive.
Seeing,
Smelling,
Tasting,
Hearing and touching it all.
These experiences were all the rewards of being totally alive.
Our treasures from within were shared for all to see and we gave them away freely.
With every experience,
We felt pure joy.
We loved being in the moment,
Experiencing everything.
Just imagine.
And those were only a few experiences.
Now take a deep breath and exhale slowly.
Return to your present self,
But hold on to this feeling of being totally alive.
You are filled with light and love.
You can open the treasures from within yourself and allow your gems to glitter and sparkle with abundant light anytime you call upon them.
In this moment,
You feel courageous and you're moving in the right direction with no resistance.
There is no rushing,
No scurrying or no urgency.
No fear,
Just love.
Your senses are alive and you are grateful for the twinkle in your eye,
The fullness and the strength you hold physically,
Mentally and spiritually.
Harness this feeling and carry it within you.
Allow your present moments to be your present.
Allow experiences as you share your treasures.
Find newness in life.
Keep your treasures abundant and polish your gems to share them with all.
Thank you for joining me on this meditation and enjoy discovering the treasures within you.
