07:40

Creating Space For Change

Name: Creating Space For Change
Uploaded: 2021-01-08T17:38:03.000Z
Duration: 7 min 40 s
Channel: Christine Kotlowski
Description: We practice embracing change and not fighting against it. Fear and worry become powerful and hold us back from improving and allowing. Change is good! When we feel the emotions behind what keeps us stuck, we are released to their power and then we learn to thrive, realizing improvements in areas of our life that we never thought were possible!

by Christine Kotlowski

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

553

We practice embracing change and not fighting against it. Fear and worry become powerful and hold us back from improving and allowing. Change is good! When we feel the emotions behind what keeps us stuck, we are released to their power and then we learn to thrive, realizing improvements in areas of our life that we never thought were possible!

Change Fear Growth Confidence Breathing Resilience Embracing Change Personal Growth Self Assurance Mindful Breathing Resilience In Adversity Affirmations Positive Affirmations

Meet your Teacher

Christine Kotlowski

Stoughton, Wisconsin, USA

Meet your Teacher

Christine Kotlowski

Stoughton, Wisconsin, USA

© 2026 Christine Kotlowski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.