It's A New Day!

How do you set your intention for your day? This message will help bring you to the present moment and guide you to center yourself right where you are. Start every day with this message until you have it ingrained into your subconscious mind.

Transcript

Good morning.

It's a new day.

A new day is here.

So stretch your arms to the sky and roll your shoulders up and back.

Take a few deep clearing breaths.

What we seek right now is a feeling of being refreshed.

So drink a big glass of water.

Start your day hydrating your body.

Cleansing it from the inside out.

It's your internal shower.

This is a new day.

A new morning for believing.

Feeling in yourself and feeling grateful to be right here.

So you say to yourself,

Today I will encourage myself.

I know that I am good and I seek goodness.

I am filled with love and I will share it.

I will live with wisdom and be wise with each step throughout this new day.

I will build my strength today.

Strength in my body and strength in my mind.

On this new day I will persist and I will not resist.

I will seek harmony and turn from frustrations.

I will allow myself to feel and I will react accordingly.

I will be in control of my thoughts and there will be no need for excuses.

There will be no regrets and I will do what makes me proud.

On this day I will be proud.

I will let go of anything that doesn't serve me.

The past is in the past and all that was was a gift to me.

You feel so very grateful for your past as it brought you to this moment.

So thank your past.

Thank you past for the experiences.

Thank you for the wisdom and the ability to learn,

Grow and thrive.

This moment is pure and the future will hold many blessings.

So you are thankful for this new morning.

You have choices,

Freedom and opportunities.

The sky will be big today and it will be a bright day filled with growth,

Hope and inspiration.

You will have enthusiasm all day.

Let's take a deep breath.

Inhale and exhale.

Inhale bigger and exhale.

Please repeat after me.

I love my life.

I love who I am.

I am proud of myself.

I am my own best friend.

So today you will trust your steps and you will walk sure-footed.

Preparation has brought you to this beautiful day.

You will honor it and cherish it.

It is and it will be amazing.

Enjoy your new day.

Thank you for joining me.

Reviews

Such beautiful words to hear first thing in the morning. Positive and helpful start to my day 🙏🌟

I like your image…”Drinking is like a shower on the inside.”—-wonderful ☺️. Thank you for the uplifting meditation 🙏🏼.

Beautiful simple guide that helps build a stable fresh platform for the thoughts of the day to build on.
Thank you 🙏🏾

Took me awhile to find it, but this is literally My fave and daily morning meditation. 💕

Love this. Will be saving to come back to. Thank you!

What a brilliant little treat of a meditation! Thank you, 🐜

Inspiring and motivating. Perfect way to affirm my past, present and future this morning.

A very positive way to start the day with a friendly, authentic, positive voice and a dreamy reverbed piano soundscape. Thank you!

Thank you for sharing and allowing me to start my day with you. I truly needed you today and I am grateful 🙏😊

A beautiful, positive start to the day 😊 thankyou 🙏💞

This was the absolute best thing to start my day also can you do ones for the night cause I’m always willing to listen to them😊😊😊😊

Perfect level of voice and music. The affirmations are a great way to begin a new day.

What a great way to start the day! Calming, motivating, and smiling. Thank you.

Thank you for a lovely start to this miracle of a new day 🥰✨🌹🕊💞

Great start to a new day and new week. Thank you 😊

Thank you for such a simple but positive way to start this day. 🙏🏼

Just what I needed to hear thank you very much for creating this short positive and uplifting guided meditation

Super positive and refreshing! Leaves one excited for the new day ahead! Loved it 💜

I loved this! Thank you so much. Enjoy your beautiful new day!

🙏