09:53

Walking Meditation

Name: Walking Meditation
Uploaded: 2021-08-12T14:14:36.000Z
Duration: 9 min 53 s
Channel: Christine Kotlowski
Description: Let's have some fun! During this mindful walking meditation you'll enjoy movement that will have you enjoying the present moment while you increase and decrease your heart rate. This is an interactive, fun experience so treat yourself to it when you want to move and be grateful for all that surrounds you.

by Christine Kotlowski

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

910

Let's have some fun! During this mindful walking meditation you'll enjoy movement that will have you enjoying the present moment while you increase and decrease your heart rate. This is an interactive, fun experience so treat yourself to it when you want to move and be grateful for all that surrounds you.

Meet your Teacher

Christine Kotlowski

Stoughton, Wisconsin, USA

Meet your Teacher

Christine Kotlowski

Stoughton, Wisconsin, USA

© 2026 Christine Kotlowski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.