The Eden Method

In this guided meditation and breath session, we will practice the Eden Method. Donna Eden is a wonderful soul helping people learn that their energy is medicine. This short session shows you three of the Donna Eden methods: crossing your feminine and masculine energies, bending with infinity arms, and connecting our gut and head energies. This is a standing meditation and breath session, and should be done daily right when you wake up, or when you feel stuck.

Reviews

Short, but is amazingly effective. Immediate relief from back pain for me. Thank you.

That was marvelous! I could feel my energy and my attitude shift! It was awesome! Thank you!