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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCaroline Wilson
Caroline Blundell Wilson is the founder of Still Your Mind. Since qualifying as a teacher in 1994, Caroline has worked in several primary schools in the UK, an international kindergarten in Hong Kong and Barcelona. She currently works part-time in post-sixteen education and in addition delivers Mindfulness, NLP & coaching sessions in the community and corporate settings. Caroline is easy-going and friendly with a great sense of humor, she has natural ability when it comes to supporting individuals to be the best version of themselves.
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