Catie Foroughi

624 Followers

Hey! Catie is happy to move and breathe with you. Seventeen years ago, Catie started teaching/coaching yoga full-time time having taught before sporadically in between being a hedge fund lawyer. Catie’s classes cover a diverse array of areas. Each class is unique and catered to you and what is happening with your body/ mind. You might want to explore handstands or feel the powerful effects of pranayama/ meditation, or develop your general mobility, or all of it. Catie is excited to work with you on your journey. Catie has been running nourishing retreats worldwide for fifteen years.

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Reviews

Tatyana S

Sep 29, 2024

Amazing course of breathing techniques . Very interesting sensations while doing the practice . Much love and gratitude for creating this course !❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

Charles Maas

Apr 15, 2024

I liked her voice. I liked her cadence. I found myself following her instructions and feeling like I was on a different plane.

A

Oct 18, 2023

Lovely clear English voice, very relaxing and soothing to listen to, i like the way the connection to the diaphragmatic breath is guided gently, as if by a supportive patient friend.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2021


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