The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Catherine Gidney has practiced mindfulness since 2014. She believes in the importance of creating mindful communities and creating opportunities for the practice of mindfulness both online and in person. She is particularly interested in the creation of joy through mindfulness.
Speaks English
Joined Insight Timer in March 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app