14:18

Rainforest Visualisation Practice

Name: Rainforest Visualisation Practice
Uploaded: 2020-03-11T01:23:49.000Z
Duration: 14 min 18 s
Channel: Cate Dubois
Description: Take a walk through the rainforest and get your senses flowing in a smooth and steady, calm state with this 10-minute guided visualisation. Perfect for the end of a stressful day, for beginners to meditation. Perfect if you have ten minutes to kill or if you are waiting for that client meeting.

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

469

Take a walk through the rainforest and get your senses flowing in a smooth and steady, calm state with this 10-minute guided visualisation. Perfect for the end of a stressful day, for beginners to meditation. Perfect if you have ten minutes to kill or if you are waiting for that client meeting.

Performance Stress Stress & Anxiety Visualization Nature Secular Consciousness Spirituality Relaxation Meditation Focus Grounded Health & Happiness