14:18

Rainforest Visualisation Practice

Name: Rainforest Visualisation Practice
Uploaded: 2020-03-11T01:23:49.000Z
Duration: 14 min 18 s
Channel: Cate Dubois
Description: Take a walk through the rainforest and get your senses flowing in a smooth and steady, calm state with this 10-minute guided visualisation. Perfect for the end of a stressful day, for beginners to meditation. Perfect if you have ten minutes to kill or if you are waiting for that client meeting.

by Cate Dubois

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

487

Take a walk through the rainforest and get your senses flowing in a smooth and steady, calm state with this 10-minute guided visualisation. Perfect for the end of a stressful day, for beginners to meditation. Perfect if you have ten minutes to kill or if you are waiting for that client meeting.

Calm Stress Relief Meditation Breathing Nature Letting Go Stillness Renewal Nature Connection Rain Visualizations Rainforests Rainforest Visualizations Visualizations Beginner Extended Exhalation

Meet your Teacher

Cate Dubois

Apollo Bay, Victoria, Australia

Meet your Teacher

Cate Dubois

Apollo Bay, Victoria, Australia

© 2026 Cate Dubois. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.