Lotus Pond Guided Practice

Take a walk through the forest and discover a lotus pond brimming with lotus flowers, their roots steeped in muck. This is the ultimate metaphor for stuff that needs to be brought from the lower chakras and transformed and released to the jewel at the crown of the head.

Reviews

That was delightful. I like the visual of the ripples on the water and knowing that soon all will be smooth again. Thank you.

Absolutely loved this. Good if you want a quick calming experience. A nice pace and clear instructions. Easy to visualise.