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How to Meditate
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Cate Dubois
Practicing and teaching for over 15 years, Cate is faithful to the tradition of Hatha Yoga. Cate’s focus is on emotionally healing individuals, so they can in turn, best serve themselves to help find their dharma, their life's purpose, and unearth the rich knowledge that lays deep in all humans. Yoga Nidra, EFT, intuitive healing work, meditation, mindfulness, and transformational breathwork are all part of Cate's powerful toolbox of transformation.
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