10:19

Sacred Silence | A Winter Ritual & Meditation

Name: Sacred Silence | A Winter Ritual & Meditation
Uploaded: 2021-12-14T03:57:53.000Z
Duration: 10 min 19 s
Channel: Carrie Pokorney
Description: Turn inward and embrace the silence of winter. Winter solstice is a time to honor the darkness, the light, and our bodyies that carry us through the year - the vehicle that endures hardship and beauty, challenges and celebrations. Breathe deeply and release what no longer serves you from the previous year. Create a new rhythm for the following year and allow yourself to rest.

by Carrie Pokorney

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

745

Turn inward and embrace the silence of winter. Winter solstice is a time to honor the darkness, the light, and our bodyies that carry us through the year - the vehicle that endures hardship and beauty, challenges and celebrations. Breathe deeply and release what no longer serves you from the previous year. Create a new rhythm for the following year and allow yourself to rest.

Meet your Teacher

Carrie Pokorney

Chicago, IL

Meet your Teacher

Carrie Pokorney

Chicago, IL

© 2026 Carrie Pokorney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.