Carrie Pokorney

Chicago, IL

462 Followers

Carrie Pokorney is a yoga facilitator, energy worker, and teacher of gentleness & inner peace. Inspired by her observations in nature, psychology, her own inner struggles, and encounters with human beings, Carrie has taken wedges of her heart and jarred them into weekly meditations to help others find grounding and inner peace. She holds space for pain, and extends gentle reminders in her meditations that you are sacred, you are divine, and you are not alone. She lives in Chicago with her wild toddlers and untamed garden.

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Reviews

Amy

Dec 22, 2025

Very peaceful and grounding 💖

Neil J

Nov 12, 2025

Beautiful soothing and peaceful end to the day with a lovely gentle voice to fall asleep with. Thank you. 🙏🏻

Karen

Apr 26, 2025

I love the words, the pace and the pause. 🙏🏻

Marc Oswald

Mar 25, 2025

This was a really good one. I loved the power of 3 concept especially!

Claire Ellis

Feb 28, 2025

Really beautiful and what I needed right now. Thank you ❤️

Kristen C

Dec 27, 2024

Wow what a beautiful, connective and restorative practice! I feel loved and honored - I feel safe and trusting. Thank you for this wonderful winter gift ❤️

🐒Christine

Dec 27, 2023

So good, the gentlest voice leads you to sleep 😴

Margaret Ann Moore

Dec 6, 2023

Thank you for this lovely calming passage which took me back into serene deep sleep when I woke up too early. Namaste

Martha

Nov 28, 2023

Sweet, gentle , thank you

Michie<3 <3

May 30, 2023

Lovely sleep practice❣️♾️☮️☯️⚛️⚘️☄️ Thank you so kindly❣️⚛️⚘️☄️🖤🌜🌟 Namaste🙏🏼✨️✨️✨️🌸🪔🕯⭐️💫

About

Speaks English

Joined Insight Timer in November 2021

www.carriepokorney.com

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