03:49

The Awareness That Witnesses All Things

Name: The Awareness That Witnesses All Things
Uploaded: 2024-12-01T10:42:30.942Z
Duration: 3 min 49 s
Channel: Caroline Wirthle
Description: Overwhelmed by thoughts and feelings? This 4-minute meditation helps you detach and find a place of stillness within. Become the observer and reclaim your power. This meditation can be practiced either standing, sitting, or lying down.

by Caroline Wirthle

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

284

Overwhelmed by thoughts and feelings? This 4-minute meditation helps you detach and find a place of stillness within. Become the observer and reclaim your power. This meditation can be practiced either standing, sitting, or lying down.

Awareness Meditation Mindfulness Emotional Detachment Self Affirmation Breath Awareness Nonjudgmental Observation Mindful Observer

Meet your Teacher

Caroline Wirthle

Murnau am Staffelsee, Germany

Meet your Teacher

Caroline Wirthle

Murnau am Staffelsee, Germany

© 2026 Caroline Wirthle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.