33:34

Yoga Nidra - Inner Wisdom

Name: Yoga Nidra - Inner Wisdom
Uploaded: 2024-12-05T15:18:56.289Z
Duration: 33 min 34 s
Channel: Caroline Wirthle
Description: This Yoga Nidra Practice helps you to connect with your Inner Voice. As in every Yoga Nidra Practice we calm the stormy sea of our mind and allow subtle messages of our subconscious and unconscious mind to surface. There is nothing you need to do, simply listen to the voice and close your eyes. Keep a piece of paper or journal next to you for scripting after the practice.

by Caroline Wirthle

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

641

This Yoga Nidra Practice helps you to connect with your Inner Voice. As in every Yoga Nidra Practice we calm the stormy sea of our mind and allow subtle messages of our subconscious and unconscious mind to surface. There is nothing you need to do, simply listen to the voice and close your eyes. Keep a piece of paper or journal next to you for scripting after the practice.

Yoga Nidra Sankalpa Body Scan Breathing Aum Visualization Prana Inner Wisdom Relaxation Sankalpa Intention Alternate Nostril Breathing Aum Mantra Visualization Technique Prana Awareness Body Relaxation Breath Awareness

Meet your Teacher

Caroline Wirthle

Murnau am Staffelsee, Germany

Meet your Teacher

Caroline Wirthle

Murnau am Staffelsee, Germany

© 2026 Caroline Wirthle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.