Quantum Creation Daily Practice

Each day we can choose to create from a space of infinite possibilities. This Meditation practice is designed to help you tune into the expansive nature of the Quantum Realm and align your energetic and physical body with the creation seeking to express in, through, and as you.

Transcript

Welcome to this meditation designed to help you create from a space of quantum possibility.

Take a comfortable posture of practice.

You can choose to sit or lay down.

Choose the position that is comfortable and supported for you.

This practice is really powerful if you can tune into the possibilities of expansive quantum creation every day.

The more that you create what it is that you truly desire in your life,

The more that possibilities and manifestations are drawn to you.

Synchronicities start to show up in your life.

You are divinely guided.

Creation flows through you and as you.

Let's begin by closing down the eyes and turning,

Shifting our focus inward.

We're going to breathe deeply now.

And what I'd like you to do is breathe in through the nose,

Drawing energy up from the bottom,

The base of the spine,

All the way up the spine,

Through the sacrum,

The belly,

The chest,

The throat,

All the way to the top of the head.

And when you reach the top of the head,

Hold the breath.

Good.

And let it go.

Release.

And on your next breath in,

Drawing breath in through the nose,

I'd like you to draw energy up from the earth into the base of the spine,

All the way up,

All the way to the top of the head.

Again,

You can hold.

It helps to tuck your chin just slightly.

Creating an energy lock in the body.

Holding the energy up at the top of the head.

The seat of connection with divine,

With unlimited quantum possibilities.

And release.

Good.

Breathe in again,

Drawing energy up from the earth,

That grounded energy coming up through the base of the spine,

All the way up the sacrum,

The belly,

The chest,

The throat,

Top of the head,

And hold.

Tuck the chin.

You can even draw in the belly as you hold the breath.

Just feel how a little bit of pressure starts to build.

Energy starts to move upwards,

Holding it there,

And then releasing.

Good.

We're going to do it again.

So breathing in through the nose,

Up from the earth,

Through the base of the spine,

All the way up.

Good.

Tuck the chin.

Hold the breath at the top of the head.

Feel that energy build.

Feel the energy of creation start to pulsate above the top of your head.

And then as you exhale,

Feel it drift down,

Settle into the body.

Bathe your body in that energy of creation.

Return your breath to natural rhythm.

Feeling a shift in your energetic state.

Good.

Now before we really tune into the desire,

The draw towards creation,

Let's look at what it is that no longer fits.

Let's create space.

So what is it in your life,

In your experience,

In your habits,

That no longer fit,

That you are ready to let go of?

What is it in your thoughts?

Breathe with it.

Really draw up everything that perhaps at one time served,

That at one time was really supportive,

Whether it was simply to help you deal with an issue or a problem or a challenge in your life,

Or perhaps it fit once but no longer does now.

What isn't working any longer?

What is it that needs to be let go of?

Who are you being that is no longer in alignment?

How are you acting?

How are you creating what it is that you do not want,

That is not in alignment with your highest good?

Draw that all up in your mind's eye,

In your experience,

Breathe with it.

And now this divine creation,

This connection that we've created,

That we've built,

We're going to hand over all of this,

All of the things that we no longer want,

That no longer serve,

Offer it up.

There's a higher intelligence that sits within you,

The creator,

Divine ideation.

It is that teacher.

Offer everything up to them.

Tell them to alchemize it,

To shift it,

To draw the energy out.

Simply let go.

There's nothing that you need to do to release.

Simply let go.

Feel any weight in your body,

Any heaviness that you've been holding,

Any tension.

Simply dissolve and drift away.

Notice where you might be holding,

Where you might be saying,

Not yet,

Not that.

And see if you can bring in a little bit of ease,

A willingness to trust.

Know that you are not alone.

That you are supported,

That you are divinely guided.

That this realm of quantum possibility,

Of potential,

Is here for you.

And now that we've softened,

Now that we've let go,

Now that we've created that spaciousness within,

What is it that you desire to create?

What is it that you are being drawn to expand into?

Who are you being called to be?

And now don't play small here.

Really expand into true possibility.

Tune into the expansive possibility of abundance.

But don't stop there.

Keep going.

What kind of expansive possibilities are there for you?

Who are you here to truly be?

What is the mission that you are designed to serve?

Perhaps it might simply be to show up in presence every day.

To serve your family.

To serve the greater good.

Perhaps you are being called to take action in a bigger way.

Perhaps you are being called to be a full and true embodiment of what it means to be present in every moment.

To shine that light from within.

Really,

Really allow yourself to go to that space that perhaps is not here now but is to be.

That is truly possible in that quantum realm of possibility.

Expand into it.

Good.

Keep going.

Don't stop there.

There's a bit that's holding you back.

There's a part of you that isn't quite certain.

Honor that.

And then allow yourself to dream.

Allow yourself to vision.

Good.

And now I want you to start to feel into the energy of this expansive vision.

Into this quantum creation.

What does it feel like?

As an embodiment of who you are as you exist in this new space.

Draw it to you.

Feel it deeply in your body.

Feel the vibration of it.

The energetics.

Notice the aliveness within your physical and energetic being.

Notice how it lights you up.

How it pulls you forward.

Be in the energy of quantum creation.

Understand that you are a conduit for divine ideation.

For creation.

For possibility.

You exist on this turning point of creation.

In between what could be and what will be.

Allow yourself to be that conduit.

To be that choice.

And don't limit yourself by what was.

Let go of that and really step into what may be.

Allow yourself to become it.

Feel it deeply.

And with this new quantum vibration of creation and possibility,

Bring in the energy of gratitude,

Of thankfulness.

Vibrate with the appreciation for getting to be this conduit for creation.

For really and truly being in the energy of the quantum possibility.

Knowing that this is your divine birthright to create.

To bring into being,

To bring into form that which is possible.

That which is expansive.

Feel the magic of that.

Allow it to bring ease and energetic expansion into your body.

Feel yourself vibrate with this new possibility.

And anchor it deeply within.

Feel it move down into your heart space,

Filling your heart.

Feel that energy so that you may know it.

So that you may recognize it as being created in your life.

And ask the universe,

Ask this space of quantum possibility to show you a sign over the next day or two that will help you to reflect back the knowing,

The acknowledgement that what you have set into motion is now coming into being.

And ask it to come in a way that surprises you,

That delights you.

Ask it to really allow you to know unequivocally,

Without a doubt that what you have created has come into being,

Has come into form.

Tuning into this space of quantum possibility of creation,

Of expansion brings a lightness,

An energetic vigor and health and strength.

Tune into this space as often as possible.

Complete this practice daily if you can.

And carry this energy with you into the rest of your day.

And before you open your eyes to close the practice,

Imagine the space around you.

Visualize it.

Visualize your body in space.

And imagine the colors,

The shapes,

The forms.

And when you are ready,

Opening your eyes,

Coming back into the space,

Looking through the eyes of someone who knows that creation is at their fingertips.

Sending much love and many blessings.

Reviews

Felt expansion, ease and bliss

This was inspiring!
Gratitude

That was beautiful. Thank you.

Fantastic, thank you!

Thank you beutifull

Beautiful guidance. 🩷🩷

Entering the quantum realm and letting go to be guided by the Divine and to be Right here Right now begets the great ”I am”. In alignment with the thinking of Dr. Joe Dispenza. Namaste.

The perfect positive reinforcement I needed right now 💫🙏

What a wonderful gift! Thank you for sharing this meditation with me today. It truly met me where I am at and where I am growing!

Thank you for this practice, the concepts and language are just right for me. This was renewing and incredibly helpful.