Morning Mindfulness For Creativity - Fresh Perspectives

This guided meditation is a gift to yourself and a way to create space to nourish your creativity. Each track in this series provides support for your morning journaling routine by offering a simple topic and a space for your morning reflections.

In today's session, we will reflect on what new insights await you and how you might find more creative freedom if you took a fresh perspective. You can jot your thoughts in a journal or simply let them unfold during meditation.

It’s an invitation to remember the unique gifts you bring into the world and to consider what you might need today to unlock your potential.

Whether you are a seasoned creative or just beginning to explore your creative potential, this mindful morning reflection will help you build on your strengths to support your creativity.

This track includes a few minutes of ambient sound to accompany your meditation, journaling, or reflection.

Transcript

Hello and welcome to another session of morning mindfulness for creativity.

These sessions are a gift to yourself,

A way to ground your mornings in mindfulness and rediscover the creativity that's always within you.

Each session will reflect on a meaningful question to spark curiosity and nurture your inner inspiration.

You can jot your thoughts in a journal or simply let them unfold during meditation.

So find a comfortable space and have your journal close by if that's how you like to reflect and let's start the day with some creative reflections.

Sometimes we can all benefit from taking new perspectives and looking at the world in a different way.

As artists and creatives this is one of the gifts we bring to the world.

So today I invite you to consider what is calling you to shift your perspective right now.

Is there an area in life or in your practice or work where you feel stuck?

If so,

Maybe there's a different perspective to take and an insight waiting for space to emerge.

So take a few moments now to get comfortable,

Deepen your breath and ask yourself the question,

How might I experience today differently with a fresh perspective?

Thank you for joining me today and I hope these moments of mindful reflection support you and set you up for a wonderful,

Creative,

Productive day ahead.

I hope you'll return for another episode of Morning Mindfulness for Creativity tomorrow.

I'd love to support you to start each day with a space to nurture your creativity.

Until then,

I'm Caroline Inkle,

Artist and coach,

Wishing you a wonderful day.