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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCaroline Beidler, MSW is an author and founder of the storytelling platform Bright Story Shine where she has released her eBook: 10 Practical Ways to Make Your Recovery Shine and a 7 Day Recovery Reset Devotional. She is also a team writer for the Grit and Grace Project and blogger at In the Rooms. She also leads Creative Consultation Services, LLC., a business focused on creating sustainable addiction recovery support services and a Research Collaborator with the Lyda Hill Institute on Human Resilience. Caroline lives in Tennessee with her husband, Matt, and her twins, Henrick and Violet.
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